I invite you to join me, maybe at 10AMish.
Breathe In, Breathe Out
Check out the most recent post and then practice being present in what you see.
For 2 minutes. That is all.
(and 10AM is just a suggestion)
One Foot In Front Of The Other
Simply, Today
Take 2 minutes out of your day to settle and reset.
10AM is just a suggestion. Anytime that works for you.